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Posture and Headache September 27, 2022

Momma was right!  Your posture really does matter!  Posture as the cause of headaches…really?? How many times did your mom yell at you to “sit up straight!”?  It’s a memory that is still burned into my brain to this day.  However, posture is so much more than looking good and feeling confident, it can really […]

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When Atlas/C1 is out of alignment, why is it the only vertebra adjusted? September 27, 2022

What is the Atlas/C1? The cervical spine (neck) contains 7 bones or vertebrae labeled C1 – C7. The C1 vertebra, known as the Atlas, is the first bone in the spinal column. It's named Atlas, after the Greek Titan who was condemned to hold up the world on his shoulders (in this case your head). […]

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