migraine relief in Plano TX, Plano Migraine Chiropractic Care, Plano TX Chiropractic

How often have you felt the frustration of standing before a menu, deciphering which dish might trigger a migraine? Do you remember a moment when your love for certain foods clashed with the fear of a looming migraine, leaving you feeling both confused and deprived? Have you ever found yourself caught in a cycle of stress, where each tense moment seems like a potential precursor to the next migraine episode, creating a constant state of unease? Do you experience nights when the frustration of insomnia merged with the discomfort of knowing it might contribute to yet another painful day?

Migraines can be debilitating, impacting daily life and productivity. If migraine episodes have been bothering you, finding their triggers is a good place to start finding migraine relief in Plano TX. Below are some known migraine triggers that might be the culprit to your pain and discomfort.

  1. Alcohol

Research indicates that alcohol may trigger migraines, affecting 27% of migraineurs, whether specific spirits or alcoholic beverages; limiting intake is advised.

  1. Olfactory

Strong smells such as perfumes, cleaning products, gasoline, paint, and nail polish triggered migraines for 38% of participants. Managing exposure to odors is essential.

To learn more about the connection between head and neck injuries and migraines and other headaches, download our complimentary e-book by clicking the image below.

  1. Visual

Contrary to expectations, visual triggers, including bright lights and contrasting patterns, impact 38% of individuals. Awareness of visual stimuli is crucial for migraine prevention.

  1. Weather

Sudden weather changes, lightning strikes, and strong winds were identified as triggers for 39% of migraine sufferers. Monitoring weather patterns may be beneficial.

  1. Sleep

Poor sleep, whether due to insufficient rest or restless sleep, led to migraines for 43% of participants. Establishing a consistent sleep schedule is vital for migraine prevention.

  1. Hormones

Fluctuating hormone levels, especially during menses, pregnancy, or menopause, contribute to migraines in 44% of cases. Understanding hormonal triggers is essential for management.

  1. Missing Meals

Tied with hormones, skipping meals triggers migraines in 44% of patients. Establishing regular meal schedules, even with smaller meals, is recommended.

  1. Fatigue

Fatigue, potentially linked to the top trigger, affects 45% of individuals. Understanding the relationship between fatigue and migraines is crucial for prevention.

  1. Auditory

Surprisingly, sound is a significant trigger for migraines, affecting 56% of individuals. Managing exposure to loud noises is essential for migraineurs.

  1. Stress

The most common trigger, stress, leads to migraines in 58% of cases. Developing effective stress-coping mechanisms is crucial for overall well-being.


Upper Cervical Chiropractic – Bringing Hope and Migraine Relief in Plano TX

If your condition persists or worsens, there might be another condition causing your migraine - upper cervical misalignment. Imagine your spine as a delicate symphony, with the atlas and axis vertebrae at its summit. Misalignment of these vertebrae, often triggered by accidents, injuries, or poor posture, can act as unseen conductors, potentially leading to migraines.

Plano Migraine Chiropractic Care can help restore proper alignment, addressing the root cause of migraines. This non-invasive approach aims to clarify communication between the brain and the body by easing pressure on the nervous system, potentially reducing migraine frequency and intensity.

To untangle the web of migraines and manage your symptoms, consider booking a visit to our office and assess if Plano Migraine Chiropractic Care is for you. Our Upper Cervical Chiropractors, Dr. Taylor, can help with precise adjustments needed to realign the upper cervical spine, offering a path to relief. This method could be the key to a migraine-free future.

migraine relief in Plano TX, Plano Migraine Chiropractic Care, Plano TX Chiropractic

What to Expect from a Consultation from a Plano TX Chiropractic Doctor

A consultation with Dr. Jennifer Taylor offers a chance to explore whether your migraines might be connected to an upper cervical issue. Here’s what you can expect:

Remember, migraines don't have to control your life.  By exploring potential triggers and seeking the help of an experienced Plano TX Chiropractic Doctor, you can take charge of your health and reclaim the freedom you deserve.


To schedule a consultation with Dr. Taylor, call our Plano office at 972-818-5993. You can also click the button below.

If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

Plano Chiropractor

Are you among the millions who grapple with persistent, frequent, and intense migraines, desperately seeking relief? If you're feeling lost in the chaos of these excruciating headaches and unaware of the different stages of your condition and how it unfolds, fear not – help is at hand! Read on as we shed light on the distinct phases of a migraine episode and share crucial tips needed to cope with and manage the pain and discomfort. Empowered with this knowledge, you'll gain better control of managing your condition and regaining a semblance of normalcy in your life. Also, make sure to read up to the last section of our article to understand the critical role of a board-certified Plano Chiropractor like Dr. Taylor in managing your recurring migraine symptoms.


Decoding the 4 Key Stages of Migraine

Let's decode this enigma and shed light on the different phases you might encounter during a migraine episode.

First up, we have the premonitory migraine stage or the prodrome stage. The initial stage often comes with "warning signs” or early signals that can pop up anywhere from a few hours to a couple of days before the headache strikes. You might notice subtle changes like mood swings, fatigue, or even food cravings - almost like your body is giving you a sneak peek into what's about to unfold.

To learn more about the connection between head and neck injuries and migraines and other headaches, download our complimentary e-book by clicking the image below.

Next, let’s look into the aura phase. Notably, not all migraineurs experience this stage, but it can cause a quite peculiar experience for those with this phase. Visual disturbances like flashes of light or blind spots may temporarily obscure your vision, leaving you feeling a bit like a magician with an optical illusion up their sleeve.

Now, the main event - the headache phase. This is the one most patients dread. The pounding, throbbing pain can last from a few hours to a few days. It might feel like a heavyweight boxing match happening right inside your head.

Lastly, there is postdrome, the "migraine hangover." In this phase, one can expect to feel drained, exhausted, and even a little foggy-headed as the body copes with the aftermath of previous symptoms endured.

Throughout these stages, your body undergoes various physiological changes that impact your nerves, blood vessels, and brain chemistry. Understanding these shifts can provide valuable insight into your condition and empower you to take proactive measures.

Plano Chiropractor

Find Precious Relief with the Help of a Plano Chiropractor

Are you tired of feeling limited by your migraine episodes? Want to find a way to help your body cope better when you experience one or more of the migraine stages or phases enumerated above? It would be best to consider looking into atlas subluxation - one of the key triggers of chronic migraine episodes. 

Essentially, this is where a trusted Plano Chiropractor like Dr. Taylor comes in. Essentially, when you have atlas bone subluxation, various structures like the brainstem, nerves, and blood vessels supplying the head suffer the impact. This can trigger worse migraine episodes and a myriad of other concerns like limited neck movement, increased pain sensitivity, and vertigo. 

This innovative approach beckons with the promise of unlocking new avenues of healing for migraine sufferers like you. Simply put, your optimal health is greatly influenced by the alignment of your atlas vertebra. Therefore, keeping it in alignment can address and reduce pains and symptoms caused by migraines.

Now, you might be wondering where to find this transformative approach in Plano. Look no further than HealthWorks: A Family Wellness Center. Led by the esteemed Dr. Jennifer Taylor, our practice has helped hundreds of locals suffering from migraines and other chronic and persistent health conditions that result from postural imbalances. Book your appointment with Dr. Taylor today and take the first step towards a brighter, headache-free future.


To schedule a consultation with Dr. Taylor, call our Plano office at 972-818-5993. You can also click the button below.

If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

Chances are, you have already heard about the most common migraine symptoms from references and loved ones with this condition. But are you familiar with the most painful ones? Let’s help you get acquainted with these! As your trusted Plano Chiropractor, Healthworks: A Family Wellness Center hopes to provide you with everything you need to cope with severe migraines. Also, our practice aims to help you understand why it pays to consider Upper Cervical Care as part of your migraine care regimen.

Learn how you can manage your health complaints with the help of gentle neck bone adjustments. Contact our office at 972-818-5993 or click the button below to consult with Dr. Taylor.

Silent migraines and its symptoms may not be as easily identifiable as classic migraines due to the absence of pain, but it can be just as debilitating, if not more! Want to know more about these silent migraines? We’ve listed 7 shocking facts about them and the best way to get relief! For your migraine concerns, our Plano upper cervical chiropractor can tell you more about a care that’s safe and natural!

Learn how the Healthworks: A Family Wellness Center can help you recover and experience lasting migraine relief. Contact our office at 972-818-5993 or click the button below to consult with Dr. Taylor.

migraine relief in Plano

Migraines are extremely painful and can make you feel sick. You might think that headaches are normal, but it's important to know when a headache is a sign of something more serious. It's easy to feel like your whole body is fine, especially if you're young or healthy. But migraines can cause serious health problems if left untreated—including strokes and seizures. Good news is that there are many available ways of migraine relief in Plano.


The Migraine Problem

Migraines are a real problem. And it's important to understand how they affect the body and how they can lead to other health concerns. That's why, if you are experiencing more frequent migraines already, it's crucial that you find a doctor experienced in treating migraine headaches and other conditions related to your upper cervical region.

When you have a migraine, you may experience:

To learn more about the connection between head and neck injuries and migraines and other headaches, download our complimentary e-book by clicking the image below.

Possible Effects of Ignored Migraine

If you ignore your migraine or don’t treat it properly, you may experience the following health issues:

#1. Compromised immune system

Have you ever had migraines while you have an infection or other diseases that spring from a compromised immune system? Well, as it turns out, there’s a connection between these two issues. For starters, it’s worth mentioning that migraines can compromise your immune system. They can even cause colds and flu infections to hit harder than usual.

Unfortunately, there isn't anything you can do about this side effect of migraines. 

However, suppose it happens more often than usual. In that case, it might be worth talking to your doctor about switching medications or options until your condition improves. 

#2. Mental confusion

Migraines can lead to mental confusion. As you know, migraine is a common neurological disorder that affects many people, but it’s often not taken seriously by those who suffer from it. People with migraines often experience severe pain, nausea and vomiting, sensitivity to light and sound, headache-related sleep problems, and more. 

In addition to these physical symptoms, migraine sufferers also report experiencing mental confusion during a migraine attack or between attacks. Mental confusion is one of the most common symptoms experienced with a typical migraine attack—and it’s not just limited to this type of headache! The alarming thing is mental confusion is also a sign of another underlying condition.

#3. Neck pain

If you experience migraine headaches, then it's likely that you'll also have an achy neck. Sometimes, you might feel the headache start around the neck area. But, there may be instances when you notice more pain on the forehead, temples, or behind one eye.

The link between migraine and neck pain is well documented. In fact, it's so common that many people with migraines seek treatment for their neck pain before they even find a way to address their headache symptoms. 

Neck pain from migraines is often an indicator of other health issues. It can stem from muscle spasms or related complications like inflammation in nearby soft tissue structures such as discs or nerves.

#4. Vision loss

If a retinal migraine is not treated, it may cause permanent damage to the retina. This is known as central scotoma, which causes blind spots in your vision. A central scotoma can cause you to lose peripheral vision or make it difficult to see at night. 

So, if you’ve been diagnosed with a retinal migraine and constantly experience symptoms such as flashes or seeing black dots or stars in your field of vision, you must consult a healthcare provider. You can also work closely with an upper cervical chiropractor to plan how you can recover with the help of careful postural corrections. 

#5. Sleep disturbances

Sleep disorders can be dangerous. They can cause other health problems, missed work and school, accidents, depression, and anxiety. Some people have trouble falling asleep or staying asleep throughout the night due to migraines. They may have difficulty falling asleep at night even when they don't have a migraine or headache during the day.

#6. Stroke

The increased risk of stroke may be partly due to smoking habits since smokers are known to have higher stroke rates. But even when researchers controlled for this factor, women who experience migraines with aura had about three times more strokes than those without such headaches—even if they never smoked! In other words, migraine itself may increase your chances of having a stroke without giving up smoking.

#7. Seizures

If you have frequent migraines and ignore them, your condition can worsen. As a result, you may start experiencing seizures. It's essential to get help for migraine symptoms as soon as possible before they lead to other health problems.

Suppose you’re experiencing the onset of any of these conditions and symptoms. In that case, you will do yourself a favor by reaching out to a medical professional who can look into your migraine and overall health condition and prescribe the most effective form of migraine relief in Plano.

migraine relief in Plano

Best Source of Migraine Relief in Plano

If you want to be spared from other health concerns on top of your migraine problems, try the most recommended migraine relief in Plano – upper cervical chiropractic! Chiropractic care is one of the most preferred methods of managing frequent migraines and other conditions that may arise from neglecting your migraine episodes.

Upper cervical care is an effective non-invasive technique that focuses on aligning the uppermost neck bones to restore proper nerve function and improve spinal biomechanics. 

If you're suffering from chronic pain but your doctor has been unable to find a solution for it, consider seeing an upper cervical chiropractor today!

For quality upper cervical chiropractic care, visit Healthworks: A Family Wellness Center. Dr. Jennifer Taylor and our team will be sure to look into your situation thoroughly and prepare a customized care plan just for you! 

You can book your consultation or adjustment appointment with our practice by calling 972-612-1800 or sending your message through our contact form.


To schedule a consultation with Dr. Taylor, call our Plano office at 972-818-5993. You can also click the button below.

If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.


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2317 Coit Rd. Ste B, Plano, TX 75075


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